Todd Durkin knows what it takes to be a champion. Coach to NFL greats Drew Brees, Reggie Bush and Carson Palmer (as well as countless other pro players), Durkin spends his days at Fitness Quest 10 in San Diego helping his top athletes reach the peak of their physical conditioning. If your goal is greatness and elite performance, your body will only get you halfway there. The rest comes from your mental approach to the game. Here, we asked Durkin to share exclusively with the TRX Community his top five "tricks of the trade," lessons he uses with his all-star athletes to help them create success on the gridiron.
Are you hungry for success? Got big goals? Want better results? Use Durkin's tricks of the trade to help get there.
Todd Durkin, MA, CSCS, is the owner of Fitness Quest 10 (www.FitnessQuest10.com) in San Diego. Additionally, he is the Head of the Under Armour Performance Training Council. He has appeared in 60 Minutes, on ESPN, the NFL Network, and been featured in Sports Illustrated, Business Week, Prevention, ESPN the Magazine, Men’s Health, Men’s Fitness, Men’s Journal, Stack Magazine, Self, Shape, Fitness and the NY Times and Washington Post.