Natalie Coughlin's Total-Body Workout
Posted on Feb 13, 2014 9:49:00 AM
Natalie Coughlin's Total-Body Workout

Make a Splash in 2014 with this total-body workout, designed using 20-time World Medalist and World Record Holder Natalie Coughlin’s favorite TRX exercises. Incorporate this workout into your New Year training regimen 2-4 times per week to help you build core strength and turn your 2014 resolutions into reality. We recommend performing 2-3 rounds of each exercise.


Download Natalie's workout here and get after it.


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