TRX Military Fitness Program vs. Traditional Programming
Posted on May 15, 2008 7:06:00 AM
TRX Military Fitness Program vs. Traditional Programming

Fraser Quelch and Chris Frankel discuss how the TRX Military Fitness Program takes elements of a traditional approach in the program design, yet is more functional and challenging by using the TRX.

As the resident TRX Professor, Chris Frankel draws from over 25 years of experience as a strength and conditioning coach. He earned an MS in Exercise Physiology from the University of New Mexico, where he is currently completing his doctorate in Exercise Science.

Fraser Quelch is Director of Programming and Education for Fitness Anywhere. He is also a featured fitness author and a competitive ironman triathlete.


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