TRX Urbanathlon Mobility Workout
Posted on Oct 12, 2014 1:15:00 AM
TRX Urbanathlon Mobility Workout

Perform this Urbanathlon-specific TRX mobility routine before every strength or running session to prime your body for peak performance.


For more information on how to incorporate TRX into your Urbanathlon training, see our comprehensive, free four-week training program. And on race day, look for the TRX black-and-yellow flags in the festival area where you can warm up and cool down on Suspension Trainers and enter for the chance to win exclusive prizes.


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